Special Report: The WellBeing Guide to Ethical Eating

Special Report: The WellBeing Guide to Ethical EatingBy Kerry Boyne When our grandparents shopped, they didnt have to consider what their food choices might do to the environment, what animal welfare conditions were like or even what bad effects their food might have on their bodies. Fast forward to today and we have factory farming of animals in unnatural and cruel conditions, synthetic chemicals, antibiotics and hormones used in food growing and production, plastics and packaging polluting land and

our fresh look mirrors the contemporary spirit of our readers –intelligent

not add to your worries

compassionate

We hash out the buzz-term and what it means for your blood sugar levels

and journey into the rise of neurowellness with practical tools for regulating the nervous system

follow a flow to free your neck from tension and explore how to honour the ancient teachings of yoga in a fitness-focused modern world

· Explorations of natal astrology and how planets affect personality

practices and persistence

nurturing lens

Garden to Table

inspire and give you something to think about

balancing effort and ease and infusing yoga’s philosophies into everyday life