[Online] TRIPSICORE INSPIRED ASYMMETRICAL INVERSION by Kevin and Yeonglee (90 min) at 1pm on 21 June 2020 -completed

[Online] TRIPSICORE INSPIRED ASYMMETRICAL INVERSION by Kevin and Yeonglee (90 min) at 1pm on 21 June 2020 -completedTRIPSICORE INSPIRED ASYMMETRICAL INVERSION Finding integration during inversions requires a certain delicacy. This session is dedicated to learning how to integrate ourselves working with inversions that are uneven or even lopsided. Come experience what we call the Supreme! Class Level: Intermediate Intensity: Moderate to Intermediate Language: English Props (optional): Application: Zoom (You don't have to download in advance. You can just click the

29th August 9am-10am (GMT+8) Chair Yoga with Shaolin Twist by Lee Swee Keong

He is very passionate about spreading his love for yoga and seeks to help others in their yoga journey by sharing his experiences

Date: 21st & 22nd

Juliu Horvath

Manoj has authored two books: Celebration of Asanas (2007) and Making Patanjali Palatable (2008) and he has been invited to be a presenter at key international yoga and health meets such as “The 2011 International Ayurveda and Yoga Conference” in Rishikesh

The flow can be as challenging as you would like it to be

She has been practicing yoga since 2010

we will be connecting to our energy essence through pulsations with a chair

lift back to chaturanga

Will’s expertise is in offering original energetic theory and modern

Hatha Flow

Come and experience this blend of traditional Vinyasa with a modern twist