CORE STRENGTH & FOUNDATION -5 classes- completed

CORE STRENGTH & FOUNDATION -5 classes- completedWhy Core Strength & Foundation? Core Strength & Foundation Week is for those wants to strengthen core muscle and build the foundation to kick off the new year 2021 with after Pandemic. About this Pass You can attend the whole 5 special classes (or watch recorded video), equivalent of RM 120 or USD 30 ) from listed below. ** This pass is applicable for ticket purchaser only. It cant be shared with your friend. How to Join You will receive emails which

This session is for all levels

Tim Miller

Super dense & amazing grip

15pm (GMT+8) Yogavatar Glow by iRyne Yogavatar (75min)

Modern Yoga Movement is a contemporary vinyasa-based system which incorporates methods from various yoga/movement traditions to produce an enjoyable and transformative practice experience

This is an online yoga class with all the support

Pre/Postnatal Yoga

This evolution of Vinyasa founded by Young Ho Kim is wonderfully amusing and heartwarming

But it also does something else remarkable - it stores emotions in the body

you will learn how to keep good face posture® incl tongue posture® and how to stop bad facial expression habits

the Extra yoga mats are durable and used for practicing almost all variants of yoga

2009: received GYROTONIC Level I Certification