Eatwell Superfood

Eatwell SuperfoodIn this special EatWell release, we reveal what makes a superfood so super and share 15 of our favourite foods. Youll find 200+ recipes using highly nutritious ingredients such as broccoli, cacao, chia seeds, fish, kale, legumes, nuts, mushrooms, spinach and more. We take the focus away from superfoods that are hard to source and grow and even harder to pronounce and instead share superfoods that can be easily found in your kitchen. These foods offer

Make like Nike & just do it

water-saving

As the story unfolds you get a sense that our chefs actually do care about good food and health

or even better

including the exploration of yoga retreats

we sit down with trailblazer Chanel Contos who ignited a movement that reshaped sexual consent education in Australia – there is so much to learn from her

discover award-winning chefs and so much more

Do you want a smoother ride through life

antibiotics and hormones used in food growing and production

blast off with berries or just made a healthy chocolate dessert

we’ve figured out how to make the most decadent recipes more healthful

EatWell magazine is packed with meal ideas that are good for you