Free Food : Wild Plants and How to Eat Them by Mo Wilde

Free Food : Wild Plants and How to Eat Them by Mo WildeWhether you live in a city or in the countryside, a world of amazing, diverse wild food is at your doorstep. Not only is wild food free and sustainable; it is also jam packed with nutrients and flavour beyond anything you will find in a supermarket. In Free Food,award winning author and forager Mo Wilde explains how to identify the plants, seaweeds, nuts and spices that are safe (and delicious) to eat, including foraging staples like wild garlic and

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