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[Zoom] MORNING GENTLE YOGA by Asako (50 min) at 10.30am Thu on 17 Sep 2020 - completed
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Ships within 48 hours · Estimated delivery Sep 24 - Sep 29
Description
[Zoom] MORNING GENTLE YOGA by Asako (50 min) at 10.30am Thu on 17 Sep 2020 - completedMORNING GENTLE YOGA This class is to wake up your body and mind in a morning fresh air. This gentle yoga flows beautifully like a meditative 'inner dance' in which you can really feel Prana or Qi (life force) in every part of your body. It will lead you to a deep inner stillness and peace. Class Level: All levels (beginner to intermediate) Intensity: Moderate Language: English () Props (optional): Application: Zoom (You don't have to download in
Qi Gong & Tai Chi
strong subtle and deep
or alleviate the depth of a pose to accommodate or rehabilitate injuries
plus online versions of Lakshmi's DVD and CD
exposed to the art of alignment
1996-98: completed Comprehensive Course in Yoga training
1st November 9am (GMT+8) Hip Opening with Shaolin Twist by Lee Swee Keong
Further deepening his understanding of yoga
Total 6 classes
articulate cues and heartfelt humor
About Asako
or means of living (contemplation) leads us to clarity and joy
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