Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art

Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective." Jay Shetty, bestselling author of Think Like a Monk An interactive guide to help readers connect with and process their emotions creatively. Our emotions add colour to our lives. Happiness can

52 cards for greater serenity

This haunting volume demonstrates the magnetic pull of a mind that has kept us

is a keen way of knowing landscape

and there are detailed ornithological notes which illuminate the poems and provide fascinating information on the birds

family or work

versatile and spacious zipped pouch from the Royal Shakespeare Company

an ambitious restoration project where history and mystery coexist

Meditations on the skill of self-belief

but we shouldn’t forget the immense value of playing games

But be the serpent under 't

but the beauty is inevitably short-lived

I rest in the grace of the world