The Urban Monk

The Urban MonkWe all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter. The Urban Monk, a New York Times bestseller,

Through her own battles with anxiety and depression she demonstrates how we can overcome obstacles and move forward with greater positivity and hope

* Did you know that adding calcium-rich kale to your diet could ward off osteoporosis

People Do (50 Ways to Motivate Your Team) books in bulk

would it hurt to say 'yes'

and from the start there was alliance

from vivid scenes of animal behaviour and breathtaking landscapes to the beauty of plant life and pictures of urban wildlife

Marvel's favorite mutant by one of his most explosive creators

In this diary

Mack's search for his dazzling dozen continues in the fourth instalment of this funny

Gone With the Wine (1939)

and an interview with Robert Geddes

In their hunt for the big bucks