[Online] PRANAYAMA AND MEDITATION by Will Duprey (45 min) at 6.30pm on 30 June 2020 -completed

[Online] PRANAYAMA AND MEDITATION by Will Duprey (45 min) at 6.30pm on 30 June 2020 -completedPRANAYAMA AND MEDITATION A dedicated practice (yoga), or means of living (contemplation) leads us to clarity and joy. This class focuses on exploration of classical breathing (pranayama) and meditation techniques. Practical methods are necessary to develop the highest form of concentration a state of yoga. As we engage in pranayama and meditation, harmony in life is also attained. Join Will for this weekly, workshop style class open for all levels and

corporate workers or anyone who would like to share the benefits of Yoga with more of their community

to make it a little bit pointy and if she doesn’t like it

What good is it to look good for a few seconds and suffer for the rest of your life

New Moon Yin Yoga helps you to reset your body and mind

having founded a successful yoga studio in Thailand and sharing with students from all over the world

solid WALL if needed

especially in backbends

1pm-2pm (GMT+8) A Well-Rounded Practice by Yenny Christine (60min)

Felice completed her 200 hour Yoga Teacher Training with iSpirit Asia under the guidance of Iryne Yogavatar and R2

she has actively participated in other yoga trainings which includes Tripsichore Vinyasa Yoga

she is also certified for 65-hrs Unnata Aerial yoga & 20-hrs Yoga Stick and Back Roller Therapy

10am- 11am : RESTORATIVE HATHA FLOW by Jeff