Warm Mat Sculpt Pilates - Friday, July 24 12pm-12:50pm

Warm Mat Sculpt Pilates - Friday, July 24 12pm-12:50pmThis full body Pilates class is designed to sculpt, strengthen, and energize in a heated room (approximately 75 80). Using a block and resistance band, this class activates deeper muscle groups while challenging your body through intentional movement, controlled strength work, and dynamic flow. Build strength, improve stability, and reconnect with yourself through mindful movement while experiencing an engaging full body burn. Youll leave feeling

Approximately 4"x2"

helping you reconnect with the stabilizing energy of Mother Earth

and choose love

$52: Approximately 360g

Often associated with leadership and resilience

Amazonite is known as the “hope” stone

In sphere form

and filled with the steadying energy of the Earth

Frankincense is grounding and supportive as you make transitions

Complete with the angel number 222

Programming your pendulum helps define how it will communicate with you

It gives us strength and courage