[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 15 Dec 2020 - completed

[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 15 Dec 2020 - completedALIGNMENT YOGA WITH THEME A technique driven class focusing on proper posture alignment and strength use. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : Application: Zoom (You don't have to download in advance. You can just click the link we provide.) Recorded Video: Not available About Caymee Yap Cay Mee brings with her a unique blend of traditional Indian yoga coupled with modern physiological based yoga and

power flows and a good measure of his own personal style

They enjoy and love going to her class as it helps them to release tension

Why backbend

Principles and connected to deep spirituality

NEW MOON YIN YOGA

- HOW IT WORKS -

Expect to learn how we integrate the whole of our being as we dive deep into how the energetics of our breath correspond to our breathing muscles which brings us stability and freedom to express the beauty of hollowbacks like none other

He is immersed in Tripsichore Vinyasa Yoga under the tutelage of Edward Clark which emphasizes synching the breath and movement to create stillness in motion (moving meditation)

but it is a way to lead to the state of supreme happiness through regular practice of asana

Stylish yet comfortable

David Kim Yin 30

He believes slow and deep practice can develop a solid yoga foundation