SKU:84043888260
Mind Your Gut : The Science-based, Whole-body Guide to Living Well with IBS by Kate Scarlata
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Ships within 48 hours · Estimated delivery Sep 29 - Oct 4
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Mind Your Gut : The Science-based, Whole-body Guide to Living Well with IBS by Kate ScarlataHow to understand your symptoms and live well with IBS. IBS impacts millions of people around the world it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals: How to understand the mind gut connection The impact of stress on your gut Easy to implement, symptom specific solutions for your IBS Nutritious recipes to calm your belly and maximise your gut health How to make
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