SKU:69229181602
Everyone Try Yoga
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Ships within 48 hours · Estimated delivery Oct 1 - Oct 6
Description
Everyone Try YogaThere is a style of yoga to suit everyone, regardless of age, gender or fitness levels. Learn what yoga can do for you, from improving your health, helping you lose weight and tone up, reducing stress and lifting your mood. The book explores 10 different styles of yoga, including: Iyengar Ashtanga Yoga for Sports Restorative Hatha Yoga for Pregnancy so you can find the right 'fit' for you. Some styles are athletic and physically demanding, whilst
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