SKU:63902915963
Functional Mobility for Yoga by Sandra Woo (90 min) at 2pm Sat on 27 Apr 2024
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Functional Mobility for Yoga by Sandra Woo (90 min) at 2pm Sat on 27 Apr 2024Buy Ticket Functional Mobility for Yoga by Sandra Woo Explore a back to basics approach to meeting ourselves where we are in our practise, through a structure of drills designed to safely gain and maintain physical range while bringing attention to the subtle body. This class includes both dynamic and restorative elements of movement and breathwork, suitable for all bodies and levels of practise. Expect a biomechanical understanding of the gross body
Lymphatic Drainage Yoga contributes to overall health and well-being
Recorded Video: Not available
where Master James will be imparting his Functional Anatomy knowledge on skeletal variations and tensile aspects which affects Backbend practices
MODERN YOGA MOVEMENT
His yoga style has its roots in Vinyasa Yoga and he merges it up with HIIT
Manoj Kaimal is an Experienced Registered Yoga Teacher (E-RYT500) with Yoga Alliance
he has thus far graduated over more than 500 new aspiring yoga teachers
and relation with knee
David Kim Yin 30
Voted #1 popular yoga class at The Yoga Expo Los Angeles
Options for different flexibility levels available
which is a multi award winning yoga and sound healing space in Malaysia
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